While-We-Wait Self-Care Challenge + Journal

$9.00

Feel grounded, supported, and empowered through the ups and downs of your fertility journey.
The While-We-Wait Self-Care Challenge is designed to help you take control of what you can, discover more about yourself, and build resilience along the way. With guided workbooks and a 14-day journal, you’ll track your progress, stay accountable, and reconnect with your strength.

Feel grounded, supported, and empowered through the ups and downs of your fertility journey.
The While-We-Wait Self-Care Challenge is designed to help you take control of what you can, discover more about yourself, and build resilience along the way. With guided workbooks and a 14-day journal, you’ll track your progress, stay accountable, and reconnect with your strength.

Take charge of the family-building roller coaster with tools that bring you back to your best self.

This self-care challenge is designed to help you discover your strengths, set supportive boundaries, and build a mindset that carries you through the ups and downs of infertility. Inside, you’ll find guidance around:

  • Identifying your personality strengths and love language

  • Simple self-care practices you can actually stick with

  • Holistic tools like gratitude, meditation, journaling, breathing techniques, and affirmations

  • Ways to nurture social connection while protecting your energy

You’ll also receive a 35-page workbook, including a 14-day journal to track your progress during the dreaded two-week wait (or anytime along your journey).

My hope is that this challenge reminds you of your strength, resilience, and bravery — and gives you the confidence to feel empowered in your unique and beautiful journey to motherhood.