You can’t control every outcome of this journey, but you can control how supported you feel along the way. That’s why I created this checklist — to give you practical tools that help you reclaim your strength, feel less alone, and build real support systems.
Download this free checklist to get trusted ways to nurture yourself — from wellness and spirituality to books, podcasts, and resources that actually make a difference. It’s everything I wish I had when I was TTC.