What you’ll get:

  • A list of questions to ask your doctor so you feel more prepared and empowered

  • Free Support group resources to help you feel less alone during treatment

  • Recommendations for the Mindful IVF app and guided meditations

  • A beginner’s step-by-step guide to IVF and an article on nutrition, exercise, and lifestyle to support IVF success

  • Research-backed insights and studies to help you feel informed, not overwhelmed