I tend to be a glass-half-full-kind-of-girl.
I’ve always been a glass-half-full kind of girl. I try to find the silver lining, look on the bright side, and remind myself that things have a way of working out. But when I was in the thick of infertility, I’ll be honest—none of that came naturally.
It felt like my whole world was on pause. Like life wouldn’t really begin until I got the one thing I wanted most. Every thought seemed to circle back to “What if it never happens?” or “Why not me?” It was like my mind was constantly looping the same fears on repeat.
What I didn’t fully realize at the time is that our thoughts shape our reality. They influence the way we feel, how we show up, and how we move through this experience. The thoughts we repeat most often—especially when they go unchecked—can either build us up or break us down.
Of course, we can’t control everything that happens on the path to motherhood (if only!), but we can control our mindset. We can be intentional with our thoughts. And that’s why I’m such a big believer in positive affirmations.
Affirmations are a way to ground yourself in hope. They help you shift from fear to trust, from spiraling to steady, from “what if it never happens?” to “I’m open to what’s possible.” They’re not magic—but they are powerful. Because the language we use with ourselves matters. And over time, those words start to reshape what we believe about ourselves, our bodies, and our journey.
Below, I’ve shared some affirmations that have helped me and my clients through the hardest moments. Take what resonates and adjust the ones that don’t to make them your own.
✨ Affirmations for Your Fertility Journey ✨
I am strong and resilient.
I am doing everything in my power to welcome a healthy baby into the world.
I am loved and supported on my fertility journey.
I am hopeful and ready for my future baby.
I am ready to write a new chapter in my fertility story. My baby will come at the perfect time.
My embryos are strong and healthy and will make a beautiful baby.
I trust my body to nourish the life growing inside me.
My miracle is on its way.
My body is ready to make a baby.
My baby/family is worth the wait.
My partner and I are ready to go on this parenting journey together.
I am ready to let go of things outside of my control and embrace my unique fertility journey.
I release worry during my two-week wait and embrace the unknown.
The truth is, mindset matters. And when you’re on a path that often feels out of your control, choosing thoughts that support you—not sabotage you—is one of the most powerful things you can do.
Do you already use affirmations? Share your favorites below—I’d love to hear them. You never know who else might need your words today.
You’re not alone in this. And I believe in your story.✨
xo,
Ceire